ADVERTISEMENT: Conscious Snacking

Yes, I should only snack on blueberries, 6 almonds and air, but that’s not really practical.  It’s all I can do not to hook up a steady stream of fried good into my body.  So, here is a chat about careful snacking.  Every time I have passed a threshold, north of 30…north of 35…you get the picture, it all becomes more challenging.

I’m giving away another General Mills lunch care package. All you have to do is submit a comment with your tips/advice for being a conscious snacker. Have you had to change up your snacking?  What works for you? The winner will be announced on Friday, July 16th at 5pm PST.